Licorice Root

Root from the licorice plant, long used in herbal medicine for cough, ulcers, and adrenal support.

Does it really work?

Some evidence supports use for sore throats, ulcers, and inflammation. Deglycyrrhizinated licorice (DGL) is often used for safer long-term use.

What are the natural sources?

Consumed as tea, tincture, or capsules. Also used as a flavoring agent in candies (though often artificial).

Do I need a supplement for everyday health?

Can be useful for digestive or throat support, especially DGL forms.

Any cautions?

Regular licorice root can raise blood pressure, lower potassium, and interact with heart or blood pressure medications. Avoid long-term use without supervision.